Training Teams are ideal for 4th-6th graders (USAV u10-12) players looking to develop skills and confidence on the court to prepare for participation on a Power or Premier team in the future. Training team players are not required to tryout, but we do recommend they come to the pre-tryout evaluation clinics. 

• January - April 13
• Practices 2 days a week, 1.5 hours per practice. Monday and Wednesdays 4:15-5:45 at Folsom Sports Complex
• Introduction to game play and individual skill development
• 4 local tournaments: January 21, February 1, March 24 and April 13
• Grades 4th-6th, girls only

Tryouts for training teams are not required but it is recommended for players to have some volleyball experience at our camps or clinics and an athletic and competitive nature. If players are looking for a non competitive experience we recommend the Youth League.

Training Teams are for players who are looking for competition in tournaments. Training teams are for players who seek more than the recreational youth league, players who are committed, driven to work hard and desire to compete in tournaments should play on a Training Team